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Tapping for personal peace on International Peace Day 2012

By Catherine On September 21, 2012 · Add Comment · In Empowerment, Personal peace
There are always difficult memories of events of your life that continue to resurface and many of these can be be very emotional. Apart from stirring up difficult feelings for us they can also affect how we interpret the world and the people in it. They can trigger the flight or flight response that may [...]
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The Unexpected Joys of Cold Calling

By Catherine On September 14, 2012 · Add Comment · In Empowerment
Most people hate the idea of cold calling. Rejection is not something they want to face even once let alone several times a day. This fear is innate. We’ve evolved over thousands of years not to upset our fellow community members in case we find ourselves rejected. After all we are social animals and being [...]
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Beating Procrastination with EFT

On September 5, 2012 By Catherine
Are you needing to make a start on something but are having problems with procrastination? Emotional Freedom Technique is an excellent tool for beating procrastination, and I’ve used it a lot with clients who are having difficulty moving forward with their plans. There are a lot of feelings underlying the reasons why we [...]
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Back to School Stress

On September 1, 2012 By Catherine
Beating back to school stress Labour Day. The last stand before school begins… Not everyone is directly affected by the bustle of back to school, although many of us are still touched by it. Students: pressures of school supplies, new clothes, new teachers, in some cases new schools and new friends can make everything seem [...]
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Workplace Bullying

On August 24, 2012 By Catherine
There’s been a lot of talk here in British Columbia lately about Bill 14, which urges employers to be more respectful of their workers’ mental health. Severe penalties will be metered out for those employers who don’t take steps to protect employees from workplace bullying, harassment, and general psychological abuse. However there is a burden [...]
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Saying Goodbye to a Pet

On August 8, 2012 By Catherine
August 5th 2012 was both a sad day and a day of celebration. A year following the passing of our beloved friend Jules, we held a ceremony in her honour on the shores of Galiano Island, British Columbia. Swimming had been Jules’ favourite past-time, and she would leap into the waters of the Georgia Straight [...]
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Moths in the kitchen

On July 28, 2012 By Catherine
You may think that “moths in the kitchen ” is a strange subject for a blog post on my site, however this seems to be a subject of concern to many people at this time of year. I wrote an article on Hubpages some time ago discussing how to get rid of these pesky pests [...]
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Family Visitors

On July 15, 2012 By Catherine
Many people have family to visit during the summer months and I’m no exception. My parents come to stay every year from England and this year we also had some other relatives stop by for a few days. I think because we live so very far away from family, in Canada, it strikes me every [...]
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Overcome your fear of flying

On June 18, 2012 By Catherine
Fear of flying can really ruin your vacation. In some cases people can be so fearful that they refuse to get on a plane at all, even though they logically know that it’s the safest form of transport. Others become apprehensive once the flight is booked and then are increasingly fearful as the day of [...]
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Webcast “Introduction to the benefits of Emotional Freedom Techniques”

On June 5, 2012 By Catherine
Find below YouTube videos of the live webcast presentation from June 10th 2012: Part 1 – Background to EFT Part 2 – The potential benefits of EFT Part 3 – Reasons to use the services of an EFT coach Please contact me if you have any additional questions. Enjoy!!
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